DADSCAPED

The Honest Inventory

No bullshit. Just answers.

This is the part where you stop telling yourself the story and look at the actual data. Answer honestly. A copy gets sent to your email and to me. There are no wrong answers... just honesty or bullshit, and you already know which one you're writing.

Your answers are private. Only you and I see them.

Your Name Your Email

Your Body

Am I in better or worse shape than a year ago? How many days did I move on purpose this week? How many meals were planned vs. improvised? Does my energy match the life I'm trying to live?

Your Morning

Who or what controls the first 30 minutes of my day? How often do I negotiate with the alarm? When did I last start the day on my terms?

Your House

What has my wife mentioned that I still haven't handled? How many things am I walking past daily? Is my effort going to what needs it or what I enjoy?

Your Inputs

What does my screen time say? How much of what I consume was intentionally chosen? Am I using my phone or is it using me?

Your Family

Does my family get my attention or my proximity? When did I last initiate connection without being asked? If my wife wrote an honest review of this week... what would it say?

Your Standards

What standards do I claim that I'm not running? Where am I negotiating into exceptions? What would it look like if I actually lived at the level I say I want to?

Which section hit the hardest? What are you going to do about it?

This is the answer that tells both of us where you start.

Inventory Submitted.

A copy just hit your inbox. I got one too.

Now you've got the honest version on paper. The question is what you do with it in the next 72 hours.

The 5 Day Dad Reset is waiting. Go start it.